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                        <div class="heading1">Sri Lankan Ayurveda </div>
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                                    <div class="duration_txt">08 Days</div>
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                                    <div class="duration_txt">07 Nights</div>
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                            <div class="package_summary_title">Itinerary</div>
                            
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                                        <div class="normal_txt"><strong>Day 01</strong> </div>
                                        <div class="small_txt">Airport to Yapahuwa</div>
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                                        <div class="normal_txt"><strong>Day 02</strong> </div>
                                        <div class="small_txt">Ayurveda Kuren Maho Hotel</div>
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                                        <div class="normal_txt"><strong>Day 03</strong> </div>
                                        <div class="small_txt">Yapahuwa / Habarana / Sigiriya / Kandy</div>
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                                        <div class="normal_txt"><strong>Day 04</strong> </div>
                                        <div class="small_txt">Hotel Tree of Life</div>
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                                        <div class="normal_txt"><strong>Day 05 - 07</strong></div>
                                        <div class="small_txt">Kandy / Siddhalepa Ayurveda Resort</div>
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                                        <div class="normal_txt"><strong>Day 08</strong> </div>
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                            <div class="package_summary_title">Things to do</div>
                            
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                                        <div class="normal_txt">Village Tour </div>
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                                        <div class="normal_txt">Explore Heritage cities</div>
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                                        <div class="normal_txt">Mountain Climb</div>
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                                <p class="no_margin">
                                Ayurveda is one of the world's oldest approaches to medicine. This is an ancient 
                                healing system based on 5000 years of tradition. Also this healing system has been 
                                used for more than 5000 years in Sri Lanka. Still today in Sri Lanka approximately 
                                60% of the population is treated with this healing system. Ayurveda an approach to 
                                healing that has been proven and tested over thousands of years and that only uses 
                                medicines that are found in nature.</p>
								<p>Ayurveda focuses on our physical and mental balance, on our thoughts, actions and 
                                on our food. Unbalances, which cause our symptoms and diseases, mainly come from 
                                stress, an unbalanced and unhealthy diet and negative and loveless thoughts 
                                about ourselves.</p>
								<p>The first phase of the treatment is concerned with cleaning the body of those toxins 
                                that a prolonged state of unbalance leads to. Thereafter the treatment turns its focus 
                                on restoring and enhancing your body and mind into a state of perfect balance. All 
                                treatments are based on a thorough diagnosis and your individual treatment plan.</p>
								<p>The treatment in general consists of daily massages with different herbal oils 
                                and heat treatments such as steam- and herbal baths and if you like, yoga, meditation 
                                and awareness raising exercises. </p>

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                            	<div class="package_details_left">
                                		<div class="package_details_day TerquiseGreen">Day 01</div>
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                                		<div class="package_details_title TerquiseGreen_color">AIRPORT / YAPAHUWA</div>
                                        
                                        <div class="package_details_content normal_txt">
                                        
                                            <p>After check in to Ayurveda Kuren Maho Hotel, relax at the hotel.</p>
                                            <p><strong>Dinner & overnight stay at Ayurveda Kuren Maho Hotel, Yapahuwa.</strong></p>
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                                           <p class="no_margin Grey_color"><strong>AYURVEDA KUREN MAHO HOTEL</strong></p>
                                           
                                           <p>A tranquil atmosphere interrupted occasionally by the call of a bird, its
                                            surrounding environment is ideal for the practice of Ayurveda. The center 
                                            encompasses the scenic tranquility of a landscaped garden and a panoramic 
                                            view of a nearby lake.</p>
                                            
                                            <p>Ayurveda Center Maho offers accommodation with a luxurious touch. It is not just a 
                                            hotel offering Ayurveda treatments as a sideline. It is a reputed hospice where 
                                            bright, sunny warm days are the rule and are common even during the height of 
                                            the monsoon. Thus, providing idyllic sunbathing opportunities amidst the lush 
                                            surroundings.</p>
                                           
                                           <p> Awaken to the sound of birdcalls. You will enjoy serenity and comfort of pure 
                                            luxury at our chalets. Elegantly designed with emphasis on privacy, all chalets 
                                            are equipped with TV, air conditioning, telephone IDD, piped music and hot water. 
                                            All rooms have a private balcony.</p>

                                            
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                            	<div class="package_details_left">
                                		<div class="package_details_day TerquiseGreen">Day 02</div>
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                            	<div class="package_details_right">
                                
                                		<div class="package_details_title TerquiseGreen_color">AYURVEDA KUREN MAHO HOTEL</div>
                                        
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                                        	<p>After breakfast meet the Ayurveda doctor and start Ayurveda 
                                            treatments according to his advice.</p>
											<p>The hotel has more than 30 Ayurveda treatments. After a doctor 
                                            checks your body condition, he will recommend the treatment suitable for you.</p>
											<p>You will enjoy 05 treatments per day as suggested by your doctor. </p>
											<p>In the afternoon a special Ayurvedic lunch at the hotel.</p>

											<p>In the evening again star Ayurveda treatments under the Ayurveda doctor.</p>

                                            <p><strong>Dinner & overnight stay stay at Ayurveda Kuren Maho Hotel.</strong></p>

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                            	<div class="package_details_left">
                                		<div class="package_details_day TerquiseGreen">Day 03</div>
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                            	<div class="package_details_right">
                                
                                		<div class="package_details_title TerquiseGreen_color">
                                        YAPAHUWA / HABARANA/ SIGIRIYA / KANDY</div>
                                        
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                                        	<p>After breakfast proceed to Habarana and visit a rural village in the area.</p>
											<p><strong>RURAL VILLAGE TOUR </strong></p>
											<p>Village folks are always curious about foreign visitors. Countriside families 
                                            would be so keen to chat it is rare to walk for 10-20 minutes without an 
                                            invitation for tea. </p>
                                            <p>You can have a Sri Lankan traditional lunch in a village household. Eating 
                                            simple village food in rustic surrounds has its own taste and you would surely 
                                            enjoy it. </p>
                                            <p>During your countryside trips you can enjoy various aspects of village life. 
                                            You can see their lifestyle in close quarters. You can feel their joy and sorrow. 
                                            You can understand how hard they work to earn their livelihood. You would see 
                                            several works associated with day-to-day works of village life such as fishing, 
                                            wood carving, bakery, farming, coconut tree climbing etc.</p>
                                            <p>Afterwards transfer to Sigiriya & visit Rock Fortress.</p>
                                            
                                            <p><strong>SIGIRIYA ROCK FORTRESS</strong></p>
                                            
                                            <p>Sigiriya is a magnificent rock fortress built in the 5th century A.D.  This 
                                            majestic Citadel in the sky was the refuge of King Kasyapa and is world-renowned 
                                            for its Mirror Wall', which consists of poems and paragraphs carved by some of the 
                                            thousands of visitors who visited the rock many years ago, and for its magnificent 
                                            frescoes, similar to the Ajantha frescoes of India.</p>
											<p>In the evening, proceed to Kandy, enroute visit the Spice Garden & the Batik Factory 
                                            in Matale and learn about the different spices & Batik products of Sri Lanka.</p>

                                            <p><strong>Dinner & overnight stay at Hotel Tree Of Life, Kandy.</strong></p>
                                            
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                                        </div>
                                        
                                        <div class="package_details_hotels normal_txt TerquiseGreen white_color">

                                           <p class="no_margin Grey_color"><strong>HOTEL TREE OF LIFE</strong></p>
                                           
                                           <p>Tree of Life One of the few Hotels in the mountains, which provide good 
                                           Ayurveda programs.</p>
                                            <p>There's a place in the hills, where tranquility reigns and nature takes 
                                            pride of place. It's called the Hotel Tree of Life - an eco friendly hotel 
                                            worthy of the name, with Ayurvedic philosophy at its core.</p>
                                            <p>Situated in 64 acres of idyllic uplands, with stunning views to all points 
                                            of the compass, this health spa resort gains more 'devotees' and personal 
                                            recommendations with every passing season.</p>
                                            
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                            	<div class="package_details_left">
                                		<div class="package_details_day TerquiseGreen">Day 04</div>
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                                		<div class="package_details_title TerquiseGreen_color">HOTEL TREE OF LIFE</div>
                                        
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                                        	<p>After breakfast start the below Ayurveda therapy treatments.</p>
											<p class="medium_txt"><strong>Head Massage with Herbal Oil.</strong></p>	
                                            <p class="medium_txt margin_top5"><strong>Face Massage with Herbal Leave Cream.</strong></p>		
                                            <p class="medium_txt margin_top5"><strong>Body Massage with Herbal Oil.</strong></p>		
                                            <p class="medium_txt margin_top5"><strong>Steam Bath or Sauna.</strong></p>
                                    		<p class="medium_txt TerquiseGreen_color margin_top5"><strong>60 minutes (approx.)</strong></p>

                                           <p>The treatments are traditional and authentic and may involve a simple one-off warm oil 
                                           massage or may be personally designed for you covering the day.</p>
											<p>The final goal is always to re-balance the forces within the body. The centre 
                                            offers the whole spread of treatments, including traditional steam bath, herbal 
                                            sauna and aroma therapy.</p>
                                            
                                            <p>In the afternoon a special Ayurvedic lunch at the hotel.</p>
                                            
											<p>In the evening city tour of Kandy including a visit to the Sacred Temple of
                                             the Tooth, this will be followed by a traditional cultural dance performance.</p>

                                            <p><strong>KANDY</strong></p>
                                            
                                            <p>The hill capital of Kandy lies picturesquely surrounded by mountains. Kandy 
                                            features the most sacred of all Buddhist shrines the temple of the tooth or The 
                                            Dalada Maligawa, which holds the Sacred Tooth Relic of the Buddha. This is also 
                                            the location in which the annual Esala Perahera, one of the most sought after 
                                            events in the country takes place.</p>
                                            
                                            <p>Afterwards return to the hotel.</p>
                                            
                                            <p><strong>Dinner & overnight stay at Hotel Tree Of Life, Kandy.</strong></p>

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                                		<div class="package_details_day TerquiseGreen">Day 5-7</div>
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                                		<div class="package_details_title TerquiseGreen_color">
                                        KANDY / SIDDHALEPA AYURVEDA RESORT</div>
                                        
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                                        	<p>After breakfast proceed to Wadduwa from Kandy. Check -in to Siddhalepa 
                                            Ayurveda Health Resort. </p>
                                            <p>Then meet the Ayurveda doctor & start the treatments as per specification 
                                            of the doctor till day 07 with special Ayurvedic foods and drinks.</p>
										
                                            <p><strong>Dinner & Overnight stay at Siddhalepa Ayurveda Health Resort </strong></p>

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                                           <p class="no_margin Grey_color"><strong>SIDDHALEPA AYURVEDA HEALTH RESORT</strong></p>
                                           
                                           <p>Siddhalepa Ayurveda Health Resort in Wadduwa provides guests the opportunity 
                                            to enjoy a harmonious holiday that comprises of comfortable and well appointed 
                                            rooms with architectural designs of the entire property depicting the ancient 
                                            culture and heritage of the transcending eras of Sri Lanka. Providing traditional 
                                            Ayurvedic therapy to rejuvenate your body and soul, experienced doctors are always 
                                            there for guidance.</p>
                                            
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                                		<div class="package_details_day TerquiseGreen">Day 08</div>
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                                		<div class="package_details_title TerquiseGreen_color">Colombo / Airport	</div>
                                        
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                                        	<p>After breakfast transfer to airport for the departure flight</p>

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